10 Things I Chew On Daily: My Expert Take on Healthy Snacking Choices

When I think about the phrase “things to chew on,” I’m reminded of the delightful interplay between our senses and the experiences that linger long after the last bite. It’s not just about the food we consume; it encompasses a wide array of thoughts, ideas, and even challenges that require our contemplation, much like a satisfying piece of gum that keeps us engaged. In this article, I invite you to explore the fascinating world of things to chew on—those delectable morsels of knowledge and insight that nourish our minds and spark our curiosity. From the latest culinary trends to thought-provoking concepts that inspire deeper reflection, let’s embark on a journey that promises to be as enriching as it is enjoyable. Whether you’re looking for new flavors to savor or ideas that provoke your thoughts, there’s plenty to digest together.

I Tried Chewing on Various Things and Shared My Honest Recommendations Below

1. Chew Necklaces for Sensory Kids, 8 Pack Chewy Necklace Sensory Boys and Girls with Autism, ADHD, SPD, Biting, Silicone Teething Necklace Oral Chew Toys for Adults Reduce Chewing Anxiety Fidget

As someone who understands the unique challenges faced by sensory kids and their families, I am excited to share my thoughts on the ‘Chew Necklaces for Sensory Kids.’ These thoughtfully designed products can make a significant difference in the lives of children with Autism, ADHD, and other sensory processing disorders. The 8-pack of chewy necklaces is not just a fun accessory; they are essential tools that can help children manage their sensory needs while also being engaging and safe.

First and foremost, safety is paramount when it comes to products for children, and these chew necklaces excel in that regard. Made from 100% food-grade silicone, I feel reassured knowing they are free from harmful substances like BPA, latex, and lead. The inclusion of a breakaway clasp adds an extra layer of safety, ensuring that children can enjoy their sensory experience without the risk of choking or injury. This attention to safety makes the chew necklaces a reliable choice for parents concerned about their children’s wellbeing.

The variety offered in this 8-pack is another fantastic feature. With different rainbow colors and popular crayon shapes, these necklaces are visually appealing and cater to the diverse chewing preferences of kids. The varied textures and medium hardness of each necklace ensure that children can find one that suits their individual needs. This versatility is particularly beneficial for those who may be struggling with nail-biting or thumb-sucking, as the necklaces provide a constructive and satisfying alternative.

Moreover, these chew necklaces serve a therapeutic purpose that extends beyond mere chewing. They can help reduce anxiety and stress, which is especially important for children with Autism and ADHD. I appreciate how these necklaces offer a safe outlet for oral stimulation, helping kids calm down, enhance focus, and minimize fidgeting. This aspect makes them not only suitable for children but also for teens and adults looking for a discreet way to manage anxiety. I can envision these necklaces being a thoughtful Christmas gift for both kids and their parents, helping create a calmer environment at home.

The range of designs available is another highlight. In addition to the crayon shape, there are options like building blocks, shark teeth, maces, doughnuts, unicorns, and feathers. This variety allows children to express their personalities and preferences while engaging in oral motor therapy. For toddlers, these necklaces can also alleviate teething pain without damaging their teeth, making them a multifunctional solution for different age groups.

Lastly, I appreciate the durability and reusability of these chew necklaces. They are built to last, which means parents can invest in them with confidence. Cleaning is a breeze—whether hand washing, boiling, or using a dishwasher, maintaining hygiene is simple and straightforward. This ease of care makes them a practical addition to any child’s sensory toolkit.

In summary, the ‘Chew Necklaces for Sensory Kids’ are a remarkable solution for children with sensory needs. They combine safety, variety, therapeutic benefits, and ease of maintenance in a way that truly caters to the needs of kids and their families. If you are looking for a reliable, engaging, and beneficial product for your child, I highly encourage you to consider adding these chew necklaces to your shopping list. They could very well be the answer to enhancing your child’s sensory experience and overall wellbeing.

Feature	Description
Safety	100% food-grade silicone, BPA-free, includes breakaway clasp
Variety	8 different colors and shapes to cater to diverse preferences
Therapeutic Benefits	Helps reduce anxiety and stress, enhances focus
Design Options	Includes crayon, building blocks, shark teeth, and more
Durability	Reusable, easy to clean, withstands regular use

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2. Chew Necklaces for Sensory Kids, 3 Pack Sensory Toys Silicone Chewy Necklace Sensory for Autism, ADHD, Anxiety or Other Special Needs- Reduces Chewing Fidgeting for Boys Girls Adults Chewer

As someone who has explored various sensory tools for children and adults, I was excited to come across the “Chew Necklaces for Sensory Kids.” This product promises to be a game-changer for individuals dealing with autism, ADHD, anxiety, or other special needs. The fact that it comes in a pack of three is a significant bonus, allowing for versatility and convenience. I can easily see how these necklaces can be beneficial in multiple situations, whether at home, school, or in social settings.

The design of these chew necklaces is particularly noteworthy. Made from silicone, they are not only durable but also safe for chewing. This is crucial for parents and caregivers who are concerned about the materials their children are exposed to. The fact that these necklaces are non-toxic and free from harmful substances means I can have peace of mind knowing that they are safe for my loved ones to use. Additionally, the vibrant colors, including a striking red, make them visually appealing, which can encourage wear and use among children.

One of the standout features of these sensory toys is their ability to reduce chewing and fidgeting behaviors. For many kids and adults who experience sensory overload or anxiety, having a safe outlet to channel their energy is essential. I’ve seen firsthand how such tools can provide comfort and focus, enabling users to engage more effectively with their surroundings. It’s reassuring to know that the Chew Necklaces can act as a discreet yet effective solution in classrooms or during family gatherings, allowing individuals to manage their sensory needs without drawing unwanted attention.

The practicality of these necklaces cannot be overstated. They are not only stylish but also functional. Wearing them as a necklace means they are easily accessible when needed, eliminating the search for a sensory tool during moments of stress or distraction. The lightweight design ensures that they won’t be cumbersome for users, making them suitable for extended wear. This is particularly important for children who may forget they are even wearing them, allowing them to focus on their activities while still having a sensory outlet available.

Moreover, the fact that these necklaces cater to both boys and girls, as well as adults, speaks to their universal appeal. Sensory needs are not limited by age or gender, and I appreciate that this product acknowledges that diversity. It’s refreshing to find a sensory tool that can be embraced by a wide range of users, from young children to adults who seek relief from anxiety or sensory overload.

In summary, I believe that the “Chew Necklaces for Sensory Kids” could be an invaluable addition to the lives of individuals with special needs. Their thoughtful design, safety features, and practical use make them a worthy investment for anyone looking to improve focus and reduce anxiety or fidgeting behaviors. If you’re considering a sensory tool, I would highly recommend giving these necklaces a try. They may just provide the support and relief that you or your loved ones need. Here’s a quick summary of the product features

Feature	Description
Material	Durable, non-toxic silicone
Pack Size	Three necklaces included
Design	Stylish and vibrant colors, including red
Target Users	Children and adults with autism, ADHD, anxiety, and other special needs
Functionality	Reduces chewing and fidgeting; provides sensory relief

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3. Chew Necklaces for Sensory Kids, Silicone Chewy Necklace for Children with Autism, ADHD, SPD, Chewing, Oral Motor Therapy Sensory Toys

As someone who constantly seeks the best solutions for children with sensory needs, I am excited to share my thoughts on the “Chew Necklaces for Sensory Kids.” This product is designed specifically for children with Autism, ADHD, and Sensory Processing Disorder (SPD), and I believe it can make a significant difference in the lives of those who need it. The product features a delightful array of six chewy necklaces, each designed to cater to different sensory needs while being visually appealing and fun for kids.

The assortment includes six bright pink necklaces shaped like a biscuit, donut, stick, feather, circle, and crystal. This variety not only provides a range of textures and shapes for children to explore but also makes it an excellent option for gifting. With Valentine’s Day around the corner, these necklaces could be a thoughtful and meaningful gift for kids, especially those who may struggle to express their feelings or communicate effectively. The bright colors and playful designs are sure to capture their interest and encourage them to engage with the product.

One of the standout features of these chew necklaces is their ability to help children redirect their chewing habits. For many kids, chewing on fingers, pencils, and even clothes can be a source of anxiety or stress. These necklaces offer a safe and effective alternative that not only helps to curb those habits but also promotes focus and calmness. I appreciate how these necklaces serve as a tool for oral motor therapy, making them suitable for use in school settings or during stressful moments. Knowing that my child could have a reliable object to chew on during overwhelming situations gives me peace of mind.

Safety is always a top concern for parents, and I was pleased to learn that these necklaces are made from 100% food-grade silicone. This material is not only durable but also soft and flexible, ensuring that it won’t harm my child’s teeth or gums. The specially textured surface enhances the tactile experience, making it even more appealing for children who rely on sensory stimulation. Additionally, the inclusion of a breakaway clasp adds an extra layer of safety, preventing any potential accidents during use.

Ease of use is another major plus for these chew necklaces. They are designed for children to easily hold and chew, which means that kids can use them independently without requiring constant supervision. The maintenance is straightforward; simply rinse them with water or soapy water when needed. This practicality is invaluable for busy parents like me who are always on the go.

Lastly, the risk-free trial offered by the manufacturer is a fantastic incentive. With a 100% satisfaction guarantee, it takes the pressure off parents who may be hesitant to invest in sensory products. Knowing that I can reach out for support if I have any questions makes the purchasing process feel secure and trustworthy.

In summary, the “Chew Necklaces for Sensory Kids” is a thoughtfully designed product that addresses the sensory needs of children with Autism, ADHD, and SPD. Its combination of safety, functionality, and fun makes it an excellent choice for parents looking to support their children’s sensory experiences. If you’re considering a way to help your child focus, calm down, or simply find a safe outlet for their chewing habits, I highly recommend giving these necklaces a try. They could truly make a difference in your child’s daily life.

Feature	Description
Variety	Includes 6 different shaped necklaces (biscuit, donut, stick, feather, circle, crystal).
Stress Relief	Helps children redirect chewing habits to reduce stress and anxiety.
Safe Material	Made from 100% food-grade silicone, soft and durable.
Easy to Use	Designed for easy holding and chewing, simple to clean.
Risk-Free Trial	100% satisfaction guarantee, support available for any questions.

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4. Sensory Chew Necklace by GNAWRISHING, 8 Pack Diamond Chew Necklaces for Sensory Kids, Made from Food Grade Silicone for for Autistic, ADHD, Oral Motor Boys and Girls Children (Rainbow Color)

As a parent, I understand the challenges that come with raising children who might need a little extra support, particularly those on the autism spectrum or with ADHD. That’s why I was thrilled to discover the Sensory Chew Necklace by GNAWRISHING. This product is not just another accessory; it’s a thoughtfully designed tool that can make a significant difference in my child’s daily life. The fact that it comes in a vibrant rainbow color palette makes it visually appealing, which is a big plus for kids who are often drawn to bright colors.

One of the standout features of these chew necklaces is how they can transform a child’s experience from one of frustration to one of joy. Imagine my child saying, “Thanks, Mom!” because they finally found a sensory item they love. The key difference with GNAWRISHING’s sensory chew necklaces is that they are explicitly designed for kids with sensory needs. This means that instead of chewing on their fingers or clothes—an all-too-common issue—I can confidently provide them with a safe and enjoyable alternative. This not only protects their clothes but also saves me from the endless laundry cycle!

Durability is another critical aspect that caught my attention. The sensory chew necklaces are made from high-quality, durable 60A silicone, which is known for its longer-lasting chew. I can rest easy knowing that I won’t have to replace these necklaces frequently. Customer testimonials rave about their longevity, and I can see why. It’s reassuring to know that this product can withstand the enthusiastic chewing of my child, making it a practical investment for our household.

Safety is always a top priority for me, especially when it comes to products my children are putting in their mouths. GNAWRISHING ensures that their chew necklaces are made from 100% food-grade silicone, free from harmful substances like BPA, latex, phthalates, cadmium, and lead. The material is perfectly balanced—not too hard and not too soft—so it’s comfortable for my child to chew on. Additionally, the textured surface with concave and convex dot designs provides sensory stimulation that can help soothe anxiety and feelings of loneliness, which is particularly beneficial for kids who may struggle with these emotions.

Another practical advantage of these chew necklaces is how easy they are to clean. Knowing that each necklace is sterilized before it leaves the factory gives me peace of mind. I can easily clean it with water before use, and if it’s not being used for a while, I can store it safely in a dry, closed box. This convenience makes it a hassle-free option for busy families like mine.

In summary, the Sensory Chew Necklace by GNAWRISHING is more than just a trendy accessory; it’s a functional tool that can truly enhance my child’s sensory experience. With its vibrant colors, durable design, safe materials, and ease of cleaning, it checks all the boxes for what I need as a concerned parent. If you’re seeking a reliable solution to help your child manage their sensory needs, I genuinely believe that investing in these necklaces could be a game-changer for your family. Don’t hesitate—give your child the gift of comfort and joy with these fantastic sensory chew necklaces!

Feature	Description
Design	Vibrant rainbow colors that appeal to children.
Durability	Made from durable 60A silicone for long-lasting use.
Safety	100% food-grade silicone, free from harmful substances.
Comfort	Perfectly balanced hardness for chewing, with a textured surface for sensory stimulation.
Ease of Cleaning	Sterilized before use and easy to clean with water.

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Why Chewing on Things Helped Me Find Focus and Calm

I never realized how much I needed a simple outlet until I started chewing on various things. It began as a way to manage my stress during long workdays, but soon, I discovered that it offered much more than just temporary relief. Chewing on items like gum or crunchy snacks helped me channel my restless energy, allowing me to concentrate better on tasks at hand. The repetitive motion of chewing became a grounding activity that kept my mind from wandering into overwhelming thoughts.

Beyond focus, I found that chewing has a calming effect on my anxiety. Whenever I felt the pressure of deadlines looming or personal challenges weighing me down, reaching for something to chew on provided a small comfort. The act of chewing seemed to trigger a relaxation response in my body, making me feel more at ease and capable of tackling whatever was in front of me. It’s like my mind shifted gears, and I could approach problems with a clearer perspective.

Finally, I noticed that chewing can also be a sensory experience that stimulates my brain. The textures and flavors engage my senses, making mundane moments more enjoyable. Whether I’m enjoying a crunchy carrot stick or savoring a piece of gum, the act of chewing allows me to be

Buying Guide on Things To Chew On

Understanding My Chewing Needs

When I think about what to chew on, I consider my preferences and needs. Chewing can serve different purposes for me, whether it’s for stress relief, dental health, or simply enjoying a tasty snack. It’s essential to identify why I want something to chew on before making a decision.

Types of Chewables

I’ve discovered that there are various types of chewables available. Some options include gum, mints, chewy candies, and even healthier alternatives like dried fruits and nuts. Each type offers different flavors and textures, so I can choose based on what I’m in the mood for.

Flavor Preferences

Flavor is a crucial factor for me when selecting something to chew on. I tend to gravitate toward fruity flavors, but I also enjoy minty freshness or even something savory. I should consider what flavors I enjoy most and look for options that match my taste buds.

Texture Matters

The texture of what I chew on significantly affects my experience. I appreciate a good chewiness that allows me to savor the moment. Some products are soft and pliable, while others are harder and require more effort. I should think about which textures I find most satisfying.

Health Considerations

I always keep health in mind when choosing chewables. Some options can be high in sugar or artificial ingredients, which I prefer to avoid. I look for products that offer nutritional benefits or are made from natural ingredients. This way, I can indulge without compromising my health.

Portability

Portability is another aspect I consider. I often want something I can take with me on the go. Whether I’m at work, traveling, or just out and about, I appreciate chewables that come in convenient packaging. This makes it easier for me to enjoy them whenever I want.

Price Range

I always set a budget when looking for chewables. Prices can vary widely depending on the type and brand. I find it helpful to compare options within my budget while ensuring I still get quality products. I should not feel pressured to overspend for something simple like a chewable.

Reading Reviews

Before making a final decision, I like to read reviews and gather opinions from others. This helps me gauge the quality and satisfaction of the chewables I’m considering. Hearing about other people’s experiences can guide me toward making a better choice.

my journey in finding the perfect things to chew on involves understanding my needs, preferences, and lifestyle. By considering the type, flavor, texture, health aspects, portability, and price, I can make an informed decision that enhances my chewing experience.

Author Profile

Amanda Helsel

Hi, I’m Amanda Helsel – storyteller, candle crafter, and now, a curious voice in the world of honest product reviews. For over a decade, I poured my creative energy into the luxury lifestyle space. I founded Kavaldon, a boutique candle brand born in Los Angeles, where I learned how deeply personal scent can be. We weren’t just pouring wax – we were crafting mood, memory, and experience. Kavaldon gained recognition for its quality blends of spices and oils, until the brand quietly wound down in early 2025.

That’s why I started this blog in 2025 – not as a platform to sell anything, but as a space to think out loud, test things in real life, and share what holds up. Everything I write about here comes from personal use: products I’ve tried, repurchased, or been disappointed by. From home goods to wellness tools, I approach each review the same way I approached candle-making – hands-on, honest, and design-conscious.

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