How I Overcame Plantar Fasciitis: My Expert Experience with the Exercise Ball Method
As someone who has navigated the often-painful journey of plantar fasciitis, I understand the frustration that comes with each step. The sharp, stabbing sensations in the heel can turn a simple walk into a daunting challenge. In my search for relief, I stumbled upon a surprisingly effective tool: the exercise ball. This unassuming piece of…