Why I Swear by My 30 lb Weighted Vest: Transforming My Workouts and Boosting My Strength
When I first stumbled upon the concept of a 30 lb weighted vest, I was intrigued by the potential it held to elevate my workouts and transform the way I approached fitness. This seemingly simple piece of equipment promised not just to add resistance but to enhance my endurance, strength, and overall performance in ways…